Running On... (at last)

Well, I figured if CrAsh can have his own blog, so can I, so this is the first of something that will probably bore you to tears...but hopefully not.

Last March I damaged my knee when I was training (Kickboxing), and since, it's been kind of up and down but a  lot of days I've had pain and not been able to bear weight on it
until about 2 months ago (but still been instructing).

Finally- a Physio's come to my rescue, and I'm starting to cross train just a  little bit. Wednesday I managed 6 km on the treadmill- today, 8.2km- so I'm just a  little bit chuffed and had to share it with you.

Tommorrow, I think I might ache :/
Izzie